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RECIPES - Main Dishes

The recipes included below are those that members of the Neighbours for the Planet have personally tried and recommended.

We hope that you enjoy them!

All

Mexican Cauliflower Soup Recipe

Recipe by Lee-Ann Charles Ingredients: 1 cup of frozen corn or 1 can (19 fl oz/540 ml) of corn 3 cup of cauliflower flowerette’s 1...

Dec 2, 20201 min read

Vegan Stuffed Bell Peppers Recipe

Recipe by Brian Charles Makes several servings Ingredients 6 bell peppers (any colour) with stems and inside seeds removed. I personally...

Dec 2, 20202 min read

Garlic Scape Pesto Recipe

Recipe from The Prarie Homestead. Cheryl Lewandowski forwarded this recipe to us "For those who grow their own garlic and are wondering...

Jun 24, 20201 min read

Coconut Cauliflower Chickpea Curry {Vegan}

Brian Charles tried this recipe from The Wholesome Fork. In his words "Absolutely delicious.!!! It’s also a great source of protein as...

Jun 17, 20201 min read

Topped Sweet Potato Recipe

Recipe contributed by Stuart Cumner "A friend passed along this Topped Sweet Potato recipe largely taken from the book, Deliciously Ella...

Jun 3, 20201 min read

Leek, Kale and Black Bean Pasta Recipe

Recipe by Brian Charles Ingredients 1 large or 2 small leeks 2 Tbsp of olive oil and more for coating the pasta 4 cloves minced garlic 1...

May 27, 20201 min read

Asparagus Pasta by Robin Enotera

Recipe by Robin Enotera Ingredients 1 bunch of fresh asparagus, cleaned and tough bottoms of the stems removed 1 cup *TVP (textured...

May 13, 20201 min read

Potato, Lentil & Leek Soup by Brian Charles

Recipe by Brian Charles. This recipe is packed with protein (lentils) and nutrients (kale & leeks) and enjoyable on a cold winter day....

May 13, 20201 min read

Plant Protein Bowl

Recipe by Robin Enotera Serves: 4 Ingredients 2 cups cooked lentils 1 cup cooked quinoa 1/2 an avocado, cut into slivers or chunks 1 cup...

May 6, 20201 min read

Broccoli Polenta with Grilled Oyster Mushrooms by Robin Enotera

Wow! If this tastes as good as it looks then I'll be in heaven! Serves 2 as a main with extra polenta left over, or 4 as a starter....

Apr 27, 20203 min read

Tuscan White Kidney Beans and Tomato by Donna McErlain

Ingredients 1 tbsp olive oil 1 onion, thinly sliced 1 clove garlic, minced 1 large tomato, coarsely sliced 1 small sweet green pepper,...

Apr 27, 20201 min read

Vegan Chickpea Soup by Robin Entora

As per Robin "I’ve been making it for a good 30 years and it never fails." Ingredients 1 tin drained chickpeas 1 cup carrots, peeled and...

Apr 27, 20201 min read

Fish à la creole by Martin Bush

Thank you to Martin for providing this recipe. He did not have a picture so I went ahead and made it. Besides my husband and I love...

Apr 19, 20202 min read

Pasta and Beans by Donna McErlain

Donna answered the call for recipe contributions with this quick and easy dish. Since I didn't have a picture, I figured I would make it...

Apr 14, 20201 min read

Vegan Shakshuka

Brian Charles, a member of Neighbours for the Planet, has made this recipe and recommends trying it. "Are you looking for a quick hearty...

Feb 26, 20201 min read

Vegetarian Cassoulet Recipe

Liz Couture from Drawdown Richmond Hill made this recipe for the Dec 7 Targeting Climate Change event that was held at St. Mary's...

Jan 29, 20201 min read

Robin’s Vegan Shepherd’s Pie

Robin Enotera is a member of Neighbours for the Planet and comes to our bi-monthly meetings. She is a vegan and is helping us promote...

Jan 27, 20203 min read